Supplement Facts Serving size: 1 capsule Each serving contains: Dimethylglycine HCl 83.33 mg Proprietary Blend of: Ashwagandha Root Powder, Epimedium sagittatum (Horny Goat Weed) Herb Powder, Tribulus Terrestris (Puncture vine) Root Powder, Rhodiola rosea rhizome Powder, Catuaba 4:1 Bark Extract, Damiana 4:1 Leaf Extract 450 mg Maca (Lepidum meyenii) Root Powder 66.66 mg Muira puama 4:1 Root Extract 66.66 mg Tongkat ali (Eurycoma longifolia) Root Powder 16.66 mg Cnidium monnier Seed Powder 8.33 mg Other ingredients: vegetable cellulose (capsule), microcrystalline cellulose, silicon dioxide. Suggested Use: As a dietary supplement, follow recommendations below or take as directed by your healthcare practitioner. Women: Take 1 capsule on an empty stomach, twice daily as needed. Men: Take 1 capsule on an empty stomach, 3 times daily as needed. The effects of this formula may begin in several hours after ingestion and may last all day. For long-term use: Take the recommended amount, indicated above, in intervals of 2 weeks on and 2 weeks off. WARNING: Do not take this product if pregnant, nursing or have a heart condition, diabetes, prostate cancer, benign prostatic hypertrophy (BPH) or if taking anti-diabetic drugs, immunosuppressant drugs, thyroid hormones, anticoagulant/anti-platelet drugs, antihypertensive or hypotensive drugs, antidepressants, sedatives, or CNS depressants like barbiturates. WARNING: This product contains lead, a chemical known to the State of California to cause birth defects and other reproductive harm. Keep out of reach of children. Store in a cool, dry place. To obtain product information or report a serious adverse event, call 1-800-325-1776.